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Complete Health & Wellness

Discover the health benefits of pumpkin

Pumpkin is more than a seasonal treat. Vitamin A supports healthy vision, fiber supports digestion, and potassium helps support healthy blood pressure. Put these benefits into practice with our FREE collection of 10 pumpkin recipes featuring added bone broth protein. From muffins to overnight oats, discover simple ways to add pumpkin and extra protein to your routine.

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Fall Health Coaching Drawing: Enter for a chance to win 50% off your first Health Coaching session! Regular session price: $175. Confirm your email during the promotion to complete your entry. Entries open when the promotion launches and close October 31, 2026, at 11:59 p.m. Central. One eligible winner will be chosen at random on November 1 and notified by email. Adults 18+; virtual sessions available. Redeem within 30 days of notification. One entry per person. No purchase necessary.

Open to U.S. residents who have never had a health coaching session with Kelsey Ewing.

This giveaway is not sponsored, endorsed or run by Instagram, Facebook or Meta. By entering, you release them from any responsibility connected to it.

Run by Complete Health & Wellness, 860 Hebron Pkwy, Suite 1001, Lewisville, TX 75057.

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